Fit for Surf #3: More Pre-Surf Stretching with Peggy Hall

posted by / Stuart / February 28, 2009

PH: This has got to be one of my all-time favorites!

Ahh…doesn’t that feel great?

The more you practice these moves the more you’ll notice how much energy and pain relief they offer.

Coming up next, you’ll see how to use yoga right on your surfboard!

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  • cornelius

    Great article thanks for sharing!